Fit und Gesund - Präsenzstundenplan

Aus aktuellem Anlass finden ab Montag, 02.11.2020, derzeit keine Präsenzstunden mehr statt !! 🙁

MontagDienstagMittwochDonnerstagFreitagSamstagSonntag
8:30 - 9:30
Bodyworkout
-Ruth-
Halle 9
8:30 - 9:30
Flexi-Bar
-Ingrid/Marina-
Halle 9
8:30 - 9:30
Wirbelsäulengymnastik
-Mirzana/Marina-
Halle 9
8:30 - 9:30
Zumba mixed with Strong
-Katrin-
Halle 9
8:30 - 9:30
Flexi-Bar
-Ingrid-
Halle 9
Fit in´s Wochenende9:30 - 11:00
Pilates
-Robert-
Halle 8
9:00 - 10:00
Fatburner
Step Aerobic Choreo
-Evi N.-
Halle 6
9:00 - 10:00
Schongymnastik
-Josef-
Halle 6
9:30 - 10:30
Pilates
-Mirzana/Marina-
Halle 9
9:00 - 10:00
Gymnastik
-Ingrid-
Halle 1/2/3
9:00 - 10:00
Indoorcycling
-Claudia-
9:00 - 10:0011:00 - 12:00
Indoorcycling
-Robert-
9:30 - 10:30
Indoorcycling
-Ruth-
9:30 - 10:30
Roll dich fit
-Ingrid/Marina-
Halle 9
10:30 - 11:30
Power Fit
-Bella-
Halle 9
9:30 - 10:30
Pilates
-Katrin-
Halle 9
9:45 - 10:45
Roll dich fit
-Ingrid-
Halle 9
10:15 - 11:15
Pilates
-Evi N.-
Halle 9
10:00 - 11:00
Fitnessgymnastik
-Josef-
Halle 6
11:00 - 12:00
Fit durch´s Jahr
-Ingrid-
Halle 9
10:30 - 11:30
Zumba-Step
-Marina-
Halle 9
11:30 - 12:30
Yoga
-Marina-
Halle 9
15:30 - 16:30
Relaxing Girls
-Tina-
Halle 6
18:00 - 19:00
HIIT im Team
-Stefan/Dagmar/Astrid-
Halle 9
17:30 - 18:30
Workout "plus"
-Susanne-
Halle 7
16:00 - 17:00
Wirbelsäulengymnastik
-Marion-
Halle 9
16:30 - 17:30
Stretch & Relax
-Tina-
Halle 9
18:00 - 19:00
Pilates
-Evi N./Robert-
Halle 4/5
18:00 - 19:00
KiBo für Jugendliche
-Katrin-
Halle 9
16:00 - 17:00
Yoga für Kids
-Mirzana-
Halle 8
18:30 - 20:00
Muscle & Condition
-Evi F.-
Halle 4/5
19:00 - 20:00
Ski & Circle Workout
-Thomas-
Halle 1/2/3
18:30 - 19:30
Bodystyling
-Christine-
Halle 4/5
18:00 - 19:00
Cardio Dance
-Julia-
Halle 8
19:00 - 20:00
Aero Fitness
-Petra/Sabine-
Halle 6
19:00 - 20:00
Step Aerobic Choreo
-Evi N.-
Halle 9
19:00 - 20:00
Zumba
Piloxing
-Dagmar/Micha-
Halle 6
18:00 - 19:00
Bodystyling
-Josef-
Halle 9
19:00 - 20:00
Indoorcycling
-Stefan-
19:15 - 20:15
Indoorcycling
-Robert-
19:30 - 20:30
Indoorcycling
-Christine-
19:00 - 20:00
Wirbelsäulengymnastik
-Marion-
Halle 4/5
20:00 - 21:00
Zumba mixed with Strong
-Katrin-
Halle 9
20:00 - 21:30
After Work Yoga
-Astrid-
Halle 9
19:00 - 20:00
Fitnessgymnastik ab 60
-Josef-
Halle 9
21:00 - 22:00
Pilates
-Katrin-
Halle 9
19:30 - 20:30
Indoorcycling
-Robert-
20:00 - 21:00
Flexi-Bar
-Josef-
Halle 9

Zumba & Piloxing – Plan

TagUhrzeitStunde
19:00Piloxing
19:00Zumba
19:00Piloxing
19:00Zumba